Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. This is the first book for a general audience to take that fascinating science and translates into an accessible, practical guide to losing weight, looking younger, and feeling energized. You'll also learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious...

When a Pincent Pharma truck is ambushed by the Underground, revealing not the expected supply of drugs but corpses, it becomes clear that the Longevity prescription for eternal youth is failing to live up to its promises, and when the Underground is blamed for releasing a deadly virus, the truth finally comes out.

"She still has all the time in the world to be who she wants to be.... Doesn't she? Olivia Strauss is turning thirty-nine. No major milestone. She still considers herself young. At least young enough to assume she has decades (emphasis on the plural) to check the unchecked boxes of her life's to-do list. Ballerina? Too late. But not too late for poet. Or for reigniting the romantic spark in her marriage, spending more quality time with her son, switching...

"A renowned biochemist's illuminating inquiry into the Krebs cycle and the origins of life. What brings the Earth to life, and our own lives to an end? For decades, biology has been dominated by the study of genetic information. Information is important, but it is only part of what makes us alive. Our inheritance also includes our living metabolic network, a flame passed from generation to generation, right back to the origin of life. In Transformer,...

"Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options--that it's simply too late for us. Contradicting long-ingrained...

"As one of America's leading geriatric psychiatrists, Dr. Marc Agronin sees both the sickest and the healthiest of seniors. He observes what works to make their lives better and more purposeful and what doesn't. Many authors can talk about aging from their particular vantage points, but Dr. Agronin is on the front lines as he counsels and treats elderly individuals and their loved ones on a daily basis. The latest scientific research and Dr. Agronin's...

Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep sharp : build a better brain at any age. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta's groundbreaking tips and research...

"A fun, illustrated book of simple rules everyone should follow in order to live a long, healthy life, derived from Dr. Agus's #1 New York Times bestselling book, The End of Illness"-- "One of the world's leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared what he had learned...

In Emmy Award-winning writer and producer Jessi Klein's second collection, she hilariously explodes the cultural myths and impossible expectations around motherhood and explores the humiliations, poignancies, and possibilities of midlife. Klein explores this stage of life in all its cruel ironies, joyous moments, and bittersweetness. Print run 100,000.